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Wednesday, April 11, 2012

Everything You Need To Know Regarding Silat Martial Arts Training System

A picture of the execution of a grab (grapplin...A picture of the execution of a grab (grappling) technique. The technique is generic; meaning that it can be found in most fighting styles (or martial arts). The picture was based on an image in the book "Pencak Silat" by Joep Caverlé and Frans Van Heel (Photo credit: Wikipedia)
Silat is one of the ancient forms of martial arts in this world. It is famous worldwide, but is traditionally followed and practiced in Malaysia, Singapore and Southern Thailand. This martial art style was also customarily adopted and put into practice in Vietnam, Myanmar, Cambodia, Philippines and in Brunei. Many years back, on the Malay Islands natives were trained and made proficient in this martial art. This martial art was very much a part of their culture and thus natives were given Silat training system.
The training system lay down on 7 secret disciplines. These disciplines are Bunga (the martial arts attacking and defensive positions), Jurus (the striking and defensive movements), Belebat (the silat activities in defensive positions), Tapak (the leg movements or patterns with one leg or both legs on the floor), Buah Pukul (the self defense movement  that based on Bunga Silat movements), Tempur Seni (the art of combat in silat with artistic and scientific approach between 2 silat exponents) and Tempur Beladiri (the fast movement action of silat sparring that emphasize on silat skills for self defense purposed).  Due to give the exponents to achieve the higher level in silat the Pelampas activities. Pelampas are the self defense exercises or drills with both hands and legs that the exponents need to practice every time outside of training session. These activities were introduced hundreds of years ago by the silat gurus to perfecting the silat exponent's skills.
Today, people from all over the world are fascinated and engrossed in this magnificent and unique of silat martial art form. Millions of people worldwide are interested in learning this martial art and mastering it through a proper training system. Various training schools and institutes have been set up in different parts of the world by Silat gurus and experts, for imparting the skill to others and encroaching Silat as an art form all over the world. The kind of agility and suppleness, self defense moves and actions acquaint its practitioners with, has magnetized people from different part of the world, especially from European countries.
Silat martial arts has different styles and forms, which can be mastered by intensive training. The most common and widely practiced styles include joint manipulation, bladed weapons and various other amalgamations. It is not just about fighting techniques and tactics; it has a very beautiful and enticing spiritual aspect ingrained in it as well.
Since, Silat is not just a part of one country' culture, it is a part of different cultures and customs.  Though, this martial art has surpassed religion, it has many interesting facets. In Malaysia, most of the Silat gurus are Muslims therefore, for them Silat expresses their Islamic canons. In Philippines, Silat also known as Kali incorporates catholic code of belief, while in Bali or also known as Pencak Silat it proffers Hindu creeds.
This article was submitted by Cikgu Nizam, an expert and world leading silat coach online. Did you find these tips on silat martial arts article useful? Find out more about silat by going to http://www.SilatForBeginners.com
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Three Insider Secrets to Be Successful Silat Guru!

There are many silat students that dreams to be a successful silat exponent. But not everybody can be successful because not many peoples have time to invest in the training. To master the silat syllabus is not an easy job. It takes hours of training either in formal or non-formal silat session. You are also need to compete in various level of silat competition to test your silat skills. Not many silat exponents can reach the higher level of competing at the international level. The same way happens to be a successful silat guru.
A successful silat guru needs three elements that can be considered as successful guru in silat. The title that been given for this achievement is the 'special one'. Without these three elements you cannot be called as the special one. There are;
1. You need to be a good silat student - you need to be a silat student and train for many hours to master all the techniques in silat training system under a supervision of silat guru. You need to follow all the rules and regulation of silat laws and successfully achieved black belt under the same or different silat guru in one association.
Normally it takes 5-10 years to achieve the highest level in silat training system. You are also need to compete in several silat competitions. It doesn't matter either you win or lose as the main agenda is for you to feel the aura of fighting. In addition, to be a good silat exponent you need to have a good social attitude by involves in any silat occasions such as festival, performance or silat courses (at least seven silat courses).
The silat guru will monitor your performance and will suggests your name to the grandmaster of silat once he or she feel you are ready to accept the responsibility to be a silat coach. Once you are accepted as a silat guru, you will be awarded a certificate that proved you are qualified to teach others. You will be monitored by the grandmaster from time to time to guide you to become a good guru.
2. You need to be a good silat guru and contributor - normally you will be called as junior coach when you start coaching. You will starts coaching kids between 6-12 years old for 2-3 years depending on your performance. The grandmaster will advice you to undergo several silat courses such as silat coaching system, sport sciences courses, anatomy of fighter and many more in order to upgrade your knowledge of coaching.
Then, you will be given chances to coach youth; adults or even special need care peoples / disable people about silat education. You will also follow grandmaster to different places to teach peoples silat. Sometimes, you need fight with other silat guru or martial art to show them the silat system in practical combat and self defense. The best part is even at young age you will have your own followers, champions and also your own black belt students. Your contribution will be highlighted by the grandmaster to other silat gurus or silat communities. Your responsibility will be bigger and it will grow your managerial skills.
If you are ready, the grandmaster will give the harder task to you depending on your level of interest in developing silat either part-time or full-time. The harder the task, the more attention will be given to you by him. Sometime, the grandmaster will ask you to develop silat in foreign country without any help from others. This task is not for everybody as it involves other commitment such as family, career or even personal life. Thus, the bigger contribution and sacrifices you made the higher level you will achieve in silat.
This process normally takes around 10-20 years to be a good silat guru. The grandmaster will act as your mentor and will guide you to the next level that sometimes cannot be reached by many good silat gurus. The reason why we need a grandmaster in any silat or martial arts association is to guide people to be a good human and warrior in order to be better than him. Without a grandmaster, any silat or martial arts without a grandmaster will be like a country without a leader. Keep in mind that 'a body without a head cannot survive'.
3. You need to be a good silat researcher - Many great leaders contribute to the world by leaving a good research or book of knowledge before they die. The same applied to silat. Once you are determined as a good guru, the grandmaster will guide you to start writing of your knowledge either in magazines, newspaper, and blogs or in any publication that can help you to contribute to world of silat. Sometimes, you need to sacrifice your time with family in order to learn how to be a researcher in university during weekend.
The university is the best place to throw your idea as silat researcher as there are many resources that you can use to help you to achieve this objective. You will start to develop a critical thinking and debating with the grandmaster about silat techniques, system and management in order to grow your skills. It will be his attention to develop a well successful silat guru that is better than him.
Your research can be in any field such as sports, education, business, computer, technology, management, or even in silat training system. Once you achieve this level by producing a solid research about silat that can be used by others including other martial arts too, it is time for you to be rewarded as the next deputy grandmaster, grandmaster or even the minster of silat.
These three elements take years of hard works of full dedication to make you as a good silat guru. Some guru will accomplished this in 30-50 years, while some can accomplished this in 20-30 years depending on level of interest to develop silat all around the world.
This article was submitted by Cikgu Nizam, an expert and world leading self defense and silat coach online. Did you find these tips on successful silat guru article are useful? Find out more about self defense and silat by going to http://www.PusatCemerlangSilat.com
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Monday, April 9, 2012

Skateboarding For Beginners And How To Do Skateboard Tricks

A skateboard truck.A skateboard truck. (Photo credit: Wikipedia)
By Mike Sawbridgeworth


When you'd like to learn to skateboard and how to do skateboard tricks, the greatest problem with skateboarding videos that are supposed to teach you how you can do those tricks, are they don't take into account that people are in reality unique. Even though this is the same for most areas of life, with skateboarding tricks in particular, the videos just may not work for you. It is not you, you are probably totally able to perform the tricks you want, but you need the right advice so that you can do so.

Where YouTube provides thousands of these video clips, telling you to "pop up the board, kick it out, catch it and land" that may work for the person in the video , they actually won't work for everyone. So what's missing? Fundamentally it is the fact that the videos can't tell YOU what YOU are doing wrong which is something you will need help with. Having the ability to troubleshoot your own skateboarding problems and plenty of practice will get you in places you want to be - towards the top of your game.

One thing you should remember is always that every trick, however elaborate, can be divided into small actions. You need to be able to do that and then to master all of those steps in turn before even attempting to string them together. Just launching your self in to the stratosphere and wanting everything to come right just won't take place. Get the baby steps right before you learn to put them together - that way, all you need to do will be to concentrate on the sequence and not on the actually expertise. Fortunately, this type of skill can be learned fairly fast.

What you shouldn't anticipate is to be able to complete the complicated tricks like the 360 flips and Hardflip immediately; you should know the basics well firstly. These basics can include proper foot positioning (this can differ among tricks), balance (this too will differ among tricks), acceleration and more importantly... how to stop properly!

Naturally, additionally, you will need to select your board carefully and know very well what to look for. Find out which trucks, wheels, grip tape, hardware along with other accessories that will most help you? If possible, learn how to build your own professional ramp. There are several construction plans available to do this, so have a look around and if you can't do it and have the room in your yard, find a person who can and perhaps bribe them!

There are absolutely several secret techniques that the experts don't like passing on if you ask how to do skateboard tricks. If you want to enhance your skateboarding skills and get these tricks perfect, you may want to find your guidance and exercises regarding foot placements, weight and balance, rotations, correct landing and the way to practice optimally in other places. If you want to learn to skateboard correctly, obtain the right instruction before you develop really bad habits.




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Monday, April 2, 2012

How Joining A Fitness Center Improves Your Health And Your Attitude

Personal Training at a Gym - Cable CrossoverPersonal Training at a Gym - Cable Crossover (Photo credit: Wikipedia)
By Peter T. Whertz


Something that many people view as unfortunate is the fact that exercise is essential to your good health. It seems that not everyone is made to enjoy exercising, and many people have to force themselves to do it. Luckily, there are reasons why joining a fitness center improves your health and your attitude, and can get you going.

Spending money makes people put more value on things. It is a sad but proven fact. This is the reason that animal shelters require a donation that does not even come close to how much they spend per pet - people who are willing to pay for a pet are more likely to believe it has value and treat it well. In the context of joining a gym, that monthly bill is a reminder that you are wasting money if you aren't regularly using it.

Gyms have classes, and enrolling in one is a great way to have fun while you exercise. It is also a great way to meet some people that you can get to know at the gym. Having people who are expecting you to to be there, and whom you look forward to seeing, can help motivate you into getting down to the gym on a regular basis.

Getting assistance from trained professionals can help you be more efficient. If you are having trouble with something, it might be because you are not doing it properly. A trained professional can help you figure out what you are doing wrong, and make the whole experience a lot more pleasant.

Being accountable is a powerful thing. If you can cultivate friendships or trainer-client relationships at your gym, these people will expect to see you. They may or may not say anything if you don't show up. However, most people find it harder to cancel on something that involves other people.

There are more choices at a fitness center, so that you don't get bored. When you are at home, you are pretty much limited in the number of machines and weight sets you can have. A good gym has lots of choices, so that you can get your exercise without being stuck on the same machine all the time.

For people who get bored while doing their cardio, the gym is a wonderful invention. Indoor machines mean you can read a book (not while jogging, but cycling or walking is perfect for this), watch the television, listen to a book on tape, and more. Joining a fitness center improves your health and your attitude for many reasons.




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